Loved By Me

A guided journey home to yourself

Loved By Me

A 12-Week Self-Love Course

Twelve weeks, twelve affirmations, one gentle practice — learning to love yourself the way you'd love someone you cherish.

📅 12 Weeks🎥 Video Lessons & PDFs🌱 Self-Paced
The Twelve Weeks

Course Contents

One affirmation each week, held gently, until it starts to feel true.

Weekly workbooks unlock as soon as your enrolment payment is complete.

Week One

I Am Willing to Love Me

The first, softest yes — opening the door to a kinder relationship with yourself.

Unlock with enrolment
Week Two

I Am Enough, Exactly As I Am

Letting go of the idea that worth has to be earned before it can be felt.

Unlock with enrolment
Week Three

I Speak to Myself with Kindness

Noticing the inner voice and gently teaching it a warmer language.

Unlock with enrolment
Week Four

I Forgive Myself for the Past

Releasing old stories so they stop shaping who you're becoming.

Unlock with enrolment
Week Five

I Honour My Feelings

Making room for every emotion without judging yourself for having it.

Unlock with enrolment
Week Six

I Am Safe in My Own Body

Coming home to yourself through breath, stillness and gentle attention.

Unlock with enrolment
Week Seven

I Set Boundaries with Love

Learning that saying no to others is often saying yes to yourself.

Unlock with enrolment
Week Eight

I Release What Is Not Mine

Putting down expectations, guilt and weight you were never meant to carry.

Unlock with enrolment
Week Nine

I Trust Myself

Rebuilding confidence in your own knowing, one small choice at a time.

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Week Ten

I Am Worthy of Receiving

Practising letting love, help and good things actually reach you.

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Week Eleven

I Choose Me, Daily

Turning self-love from an idea into a quiet, everyday practice.

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Week Twelve

I Celebrate My Self-Love

Looking back at how far you've come — and carrying it forward.

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“I didn't expect twelve weeks to change how I talk to myself, but somewhere around Week 5 the voice in my head got softer — and it stayed that way.”

— A Loved By Me student

What's Included

Everything You Need

🎥

12 Video Lessons

One affirmation-led video for each week, watch whenever suits you.

📄

Downloadable PDFs

A printable workbook for each week, yours to keep and revisit.

Open My Course Library
📝

Journal Prompts

Guided reflection questions to sit with each week's theme.

Open My Course Library
⏱

Lifetime Access

Go at your own pace, and return to any week whenever you need it.

💬

Weekly Group Hypnosis

A live group hypnosis session with me, every week, included in your course.

Hypnosis Sessions

Group & Private Sessions

Every student joins our weekly group session — and private 1:1 sessions are available for a deeper, more personal experience.

🌐

Group Hypnosis Session

Held once a week, live, for everyone enrolled in the course. Included in your course price — just show up and settle in.

Included with enrollment

Zoom link unlocks once you're enrolled.

✨

Private 1:1 Session

A one-on-one hypnosis session, just you and me, tailored entirely to what you're working through right now.

A$300 per session

Learn More
Private Hypnosis

A Space Just for You

A one-on-one session where we slow down, listen to what your inner world needs, and gently guide it toward ease.

What happens in a session

We begin with a warm conversation about what’s bringing you here — a habit you want to release, a feeling that keeps returning, a part of yourself you’re ready to make peace with.

Then, in a safe and relaxed state of hypnosis, I guide you through imagery and suggestions crafted specifically for you. You remain fully aware and in control the entire time.

This is for you if

  • ◦You want to quiet anxious or critical thoughts.
  • ◦You’re ready to release an old habit or pattern.
  • ◦You want to sleep more deeply and rest more fully.
  • ◦You want to reconnect with the part of you that feels worthy of love.

How it works

  • 1.Book your session using the link below.
  • 2.We meet online via Zoom, or in person if you’re local.
  • 3.Sessions last around 60 minutes, including our pre-chat.

Investment

A$300

per private session

Not ready yet? You can also begin with the 12-week Loved By Me course above.

Secure checkout with our reseller Paddle. I’ll email you to arrange a time after your booking.

Enroll

Loved By Me —

A 12-Week Guided Self-Love and Hypnosis Experience

Pay in full

Full course access + weekly live group hypnosis

A$1,497

Payment plan — monthly

Three monthly payments of A$549 — total A$1,647

3 × A$549

Secure checkout with our reseller Paddle. 14-day money-back guarantee — see our refund policy.